Catalyst - Specialized Personal Training Inc.

Our mission is to help you realize your vision by understanding what’s holding you back, whether it be an injury, pain, diet or lifestyle patterns. We use an education based approach to personal training centred around restoring optimal movement in the body, so you can move more functionally and freely in daily life and on the path toward your personal goals.

Bryan Smith
(289) 775-8337

318 Dundurn St. S., Units 8,9 & 10
Hamilton, Ontario
L8P 2M1

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  • Bryan Smith

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Christoph Benfey

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Reg Beaudry

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